Feel

1. Witness Your Wave

Become the Happy Witness of your Emotional Wave.

Over the next 30 days as decisions come your way sit with them and track your emotional wave.

Clarity Questions:

• What type of wave type do I typically have?

• How does it feel to be in my wave?

• What type of resistance am I am finding while trying to follow my authority?

  • From Others? From Myself?

TIP: Find clues to your wave type in your chart! Check out your channels and emotional hallmarks to see if you can identify your wave.

2. Practice CALM

CALM is my framework for those with emotional authority.

• Catch your breath

• Aligned in your body

• Listen for your truth

• Make the decision Only if you are at 75-80% and Make a commitment to continue to surrender to and enjoy the flow as you watch it unfold

3. Learn Your Unique Full Body Yes!

This Feels good, CALM, clear of assumed expected outcomes AND…

use your other defined centers to help you:

• Defined Sacral: I have the energy for this NOW

• Defined Root: I can commit to this NOW

• Defined Heart: I want this NOW

• Defined Identity: This is aligned with me/my brand NOW

• Defined Spleen: This feels safe & healthy for me NOW

4. Try the “Now + How” Method